How do words of affirmation affect friendships? Repeating affirmations for friends is a great way to show emotional support and encouragement for close friends who help you through this thing called ...

September hits different than any other month, and your affirmations need to match that energy. There’s this crisp possibility in the air that makes you want to organize your entire life and start ...

Three decades of research reveal that positive affirmations backfire for people with low self-esteem, intensifying the very ...

Affirmations are short, positive and powerful statements. It’s easy to feel overwhelmed by challenges or doubt yourself when things don’t go as planned. But what if you could train your mind to ...

My friends call me the self-love queen. I'm one of those girls that looks in the mirror every day and reminds myself that I'm an absolute catch. However, believing I'm worthy of love and can achieve ...