7-Day High-Protein Meal Plan to Lose Visceral Fat, Created by a Dietitian

This 7-day plan is set at 1,500 calories, with modifications for 1,800 and 2,000 calories. Each day provides at least 80 ...
EatingWell on MSN

Trying to eat less sugar? Start with this 7-day no-sugar meal plan for beginners

Skip added sugar and pump up the protein and fiber in this 7-day plan for beginners. This 7-day plan is set at 1,800 calories ...

7-Day Anti-Inflammatory Meal Plan for Better Heart Health, Created by a Dietitian

This 7-day plan is set at 1,800 calories, with modifications for 1,500 and 2,000 calories. Each day provides at least 84 ...
USA Today

7 Brew is offering 7 days of Christmas deals. Here's what they are.

Coffee lovers can cash in on a week's worth of deals at 7 Brew starting in just a couple days. The coffee chain is holding its annual "7 Days of 7 Brew" promotion starting on Sunday, Dec. 7. The ...