For most healthy adults, the average walking speed is about 3 miles per hour (mph). However, a person’s walking speed can vary, based on factors such as age, overall fitness level, and more. The above ...
Speed alone may be the factor that draws many sports fans to the bobsled, luge and skeleton events at this year’s Beijing Winter Olympics. But beneath the thrilling descents of the winding, ...
We’ve all heard about the health benefits of walking, but how fast should you be walking? What’s the average walking speed by age and what factors affect average walking speed anyway? We’re going to ...