Medically reviewed by Katrina Carter, DPT Key Takeaways Yoga can help relieve and prevent sciatica pain by improving spinal ...

Ease upper back pain with these simple yoga stretches! This sequence releases tension and increases flexibility. Great for ...

Human bodies are engineered to move, but the demands of today’s modern world often lead to long spans of time spent seated. Even the most active and fit people will eventually feel the effects of ...

GRAND RAPIDS, Mich. (WOOD) – Mom always said “stand up straight” but do you ever stop and think about your posture and how much it can affect your health? Today, we have Dr. Alan Szagesh from Advanced ...

Holiday travel can be stressful. When you add back pain to the mix, it can make the experience even worse. “Most of the time, ...

Back pain is wrapped in persistent myths, but many are far from the truth. From misconceptions about heavy lifting and bed ...

Your time in the driver’s seat can cause your lower back pain to flare up. Steps you can take to reduce irritation and relieve pain include adjusting your seat settings, using lumbar support, and ...

Chiropractor Evansville has announced a structured approach to back pain relief through chiropractic therapy, reflecting ongoing developments in musculoskeletal care and non-invasive treatment ...

I'm a certified sleep science coach who has tested over 50 mattresses. If your pain is most intense when you wake up in the morning, it can be an indicator of poor or unaccommodating bedding. But even ...

Brandi Jones has over two decades of experience as a nurse in an acute care setting. Her clinical background includes pediatrics, medical-surgical, and women's health. She also specializes in ...