"Detox Waters" (March 2017, Quadrille, $11.99) by Geraldine Olivo offers simple healthful ways to enjoy sipping more flavorful waters, which may make me - and you - more likely to reach for water ...

Morning rituals are said to boost overall health. From improving gut health to weight management they are beneficial in many ways. And one such habit is to start the day with Beetroot Chia Seed water.

African beetroot, a vibrant and nutritious root vegetable, has been used for centuries in traditional beauty practices ...

It's been well documented that beetroot juice is beneficial to endurance athletes ( this study from 2014 proves that), but a ...

These combinations make beetroot pulao suitable for both lunch and dinner, depending on how hearty you want the meal to be.