Research shows that cinnamon can be good for your health. Like the latest love interest of Taylor Swift, who’s poised for superstardom, cinnamon is the standout spice of the fall. Rising above nutmeg, ...

There are four major types of cinnamon. Darker-colored cassia cinnamon is the one most commonly sold in the United States. It’s grown in southeastern Asia. Ceylon cinnamon, also known as true cinnamon ...

Cinnamon, or dalchini, in winter can offer numerous health benefits. Here are the key ones and how to safely consume the ...

Eating cinnamon in the winter boosts immunity, improves digestion, regulates blood sugar, fights infections, and helps ...

Other recent research celebrated "its anti-inflammatory, anti-oxidant, free radical scavenging, antimicrobial, antiparasitic, ...

The same fragrant spice that you sprinkle over your hot cocoa may also offer up a major health boost. Like turmeric and other spices, cinnamon has been used for centuries in traditional medicine.

Drinking cinnamon water every morning can boost metabolism, balance sugar levels and improve immunity. Here are 8 powerful health reasons you should start today.

Cinnamon is one of those spices that can pack a big punch of flavor, or blend in subtly to add a hint of warmth to a recipe. It is used all over the world in savory and sweet dishes. Cinnamon is a ...