It isn't a black-or-white answer. Many factors need to be considered. Reviewed by Dietitian Christa Brown, M.S., RDN, LD Health experts agree that there is no one best time to take a probiotic ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Many people take a probiotic supplement to improve their digestive health or stomach issues, yet the ...

It’s been used for centuries as a medicinal resin, long before ‘gut health’ was a buzzword — but studies now back up its benefits.

They're usually safe, but we need more research to understand who could benefit. Reviewed by Dietitian Mandy Enright, M.S., RDN, RYT Probiotics may benefit gut, heart and oral health. There is no RDA ...