For runners, January marks a new season of training, with spring races looming just months away. For blind runners — and there are many of them — there are challenges, including finding guides for ...

A blind runner in East Sussex has praised his local Parkrun for its accessibility, saying it has helped transform his life. Keith Turner, 58, from Brighton, went fully blind at 19 from congenital ...

Helping a nervous dog gain confidence is easier said than done, but with a little time and a lot of love, anything is possible. Whether it's a timid rescue dog coming home for the first time or a ...