It's the summertime, and many of us are working to get our bodies ready for swimsuits and shorts. Some of us are even buying new exercise equipment to help, like Brady the Corgi's humans who brought ...

I'm not on the ball today. I'm on the floor, watching the ball roll away. This is not the way it's supposed to work. I'm supposed to be on top of the new, blue exercise ball I bought at Sports ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? An exercise ball may look like a toy (it's a huge bouncy ball!), but it can ...

I'll admit it: For years, I avoided adding a medicine ball to my workouts. Frankly, I was intimidated by the large weighted ball, imagining it was meant solely for hard-core exercisers with 18-inch ...

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You don't need to have an entire arsenal of equipment to your name to get a good workout in. In fact, one solid piece of equipment (and some creativity), will suffice. The medicine ball, also commonly ...