Add Yahoo as a preferred source to see more of our stories on Google. Thanks to fitness boutiques like OrangeTheory and Crossfit gyms, rowing or ergs are back on everyone's radar. Rowers are fun, easy ...

Offering a challenging, low-impact, yet effective total-body workout, rowing machines now stand alongside treadmills and spin bikes as some of the most popular additions to home gyms. And though the ...

Rowing machines have long been lauded for their ability to provide a full-body workout, engaging multiple muscle groups simultaneously. This form of exercise is particularly beneficial for those ...

Stop searching! The rowing machine, often underestimated in many gyms, is a hidden gem that works practically every muscle in your body while getting your heart rate up. If you thought it was just for ...

No longer the overlooked machine next to the treadmill and elliptical at the gym, the steadfast rowing machine is having a renaissance. With the proliferation of sleeker, connected rowers designed for ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Unless you're a collegiate crew athlete or a CrossFit regular, chances are you ...

Fun fact: When working out on a rowing machine, you engage up to 86 percent of your muscles at once. Basically, it works your whole body, and really well—which is probably why the number of people ...

Fitness companies have caught on to the fact that these devices deliver an intense full-body workout. Credit...Melissa Lukenbaugh for The New York Times Supported by By Dana G. Smith Rowing machines ...

Beth Skwarecki is Lifehacker’s Senior Health Editor, and holds certifications as a personal trainer and weightlifting coach. She has been writing about health for over 10 years. September 22, 2022 Add ...

Ever walked into the gym, made a beeline for the rowing machines (maybe all the treadmills were taken?), plonked yourself down and then kind of... not really been sure what to do next? We hear ya! But ...