Ed Sheeran has lost more than 30 lbs. since 2020. Here's everything the singer has said about his weight loss journey.

These days, the generation has become aware of their health and started prioritizing it. Doing yoga, hitting the gym, and ...

Jewel is feeling like a “Stronger Woman” — and her fitness transformation proves it. The singer, 51, showed off her incredibly sculpted figure in a bathroom mirror selfie posted via Instagram Stories ...

Body transformations, scientific breakthroughs and weight-loss journeys are among your most-read health and wellness stories ...

Good news for fitness enthusiasts! A fitter body isn’t reserved for the 20s, nor does it demand extreme workouts or ...

Ed Sheeran’s vocals have always been celebrated, but now his global fanbase is leaning towards his visible weight loss ...

When people set out to lose weight, it isn't necessarily about the number on the scale, but rather how they're hoping to feel by embracing healthier habits. But if they want to celebrate a certain ...

After having my first child at 24, my mental health took a serious toll. I didn’t know it at the time, but I was in the throes of postpartum depression – constantly feeling sad, lonely, and anxious. I ...

The benefits of strength training are well established, from boosting metabolism to promoting healthy aging. Fortunately, there are many different ways to incorporate strength training, aka resistance ...

Jarreau’s unique approach goes beyond mere fitness routines; it focuses on reshaping mindsets, offering clients the tools to ...

Keke Palmer donned a Sergio Hudson look for the Met Gala showing off "impressive" results from her workout routine with weight lifting and HIIT, her trainer said.