That knot in your stomach during a job interview isn’t just in your head—it’s the result of an intense biological dialogue happening between your brain and digestive system. While you’re busy ...

The source of persistent anxiety might not be where most people look. While stress, past trauma, and genetics often take the blame, emerging research points to an unexpected culprit: your digestive ...

Scientists say your gut may be shaping your mood more than you realise, as doctors warn that poor digestion, stress, and inflammation can quietly trigger irritability and emotional swings.

Sophie Beresiner had tried hypnotherapy and CBT to combat anxiety, but decided to try the gut health approach - Clara Molden for The Telegraph The phrases “gut instinct” and “trust your gut” are born ...

The gut has become known as the second brain. "The brain has about 100 billion neurons and the gut has about 500 million neurons and so because of this, there is this bi-directional communication ...

Co-written with Jai Liester. In recent years, research has illuminated the intricate connection between our gut and brain, revealing how this relationship significantly impacts mental health. Now, a ...

The connection between the gut and brain was discovered long ago, but the role of the gut microbiome in this relationship is still being explored. Recent studies suggest that disruptions or ...

The relationship between food and mood is complex and bidirectional. What we eat can significantly impact our mental health, and conversely, our mental state can influence our food choices.

For decades, depression treatment has focused almost entirely on the brain, with drugs designed to tweak neurotransmitters ...

Have you ever felt a queasy flutter in your stomach before a big presentation or noticed bloating after a particularly stressful day? Chances are you may have dismissed these as mere uneasy feelings ...

Please provide your email address to receive an email when new articles are posted on . Functional abdominal pain disorders cause significant stress in children, driving high care use. New guidelines ...