Buckwheat isn't actually wheat at all. Instead, it's like quinoa in that it's a type of seed that's also classified as a whole grain.

Buckwheat is having its day in the sun. It’s a bright moment for this deserving, nutritious food that gets far too little recognition. As an ingredient in crackers, snacks, pancakes, and breads, and ...

Buckwheat is a highly nutritious whole grain that many people consider to be a superfood. Some health benefits of buckwheat may include improving heart health, promoting weight loss, and helping ...

Rye is famous for its high fiber content, which is essential for healthy digestion. The fiber in rye helps regulate bowel ...

Baking bread with buckwheat flour gives you a denser, more flavorful loaf than regular wheat bread. Mix buckwheat flour with ...

Continuing our focus on select species of Eriogonum (wild buckwheat), this week’s discussion features California buckwheat (E. fasciculatum). First, here is a quick review of characteristics common to ...

WINSLOW, MAINE — Maine Crisp, which was founded by Karen Getz in the basement of her home in 2014, has been rebranded as Better With Buckwheat. The company said the rebrand reflects its key ...