By measuring the magnetic fields of the brain, researchers found that different contemplative practices uniquely change how ...

Since mindfulness is something you can practice at home for free, it often sounds like the perfect tonic for stress and ...

Bhante Saranapala started his monastic life when he was 10 years old and has been practicing Buddhism ever since. Now 53, the Toronto-based monk leads weekly meditation sessions and monthly retreats ...

Two researchers of Buddhism studied hundreds of Buddhism-related apps and conclude that they tend to mask the symptoms of stress rather than fundamentally addressing the root problem. As it is ...

Caitlin Grussing blows the conch three times to signal to everyone that morning meditation is about to begin at the Katog Rit’hröd Buddhist center, in October. Photograph: Terra Fondriest/The Guardian ...

(The Conversation) — A scholar of digital religion and Buddhism argues that not all Western Buddhism practice is inauthentic. Here’s a way to know what’s real. My curiosity about the authenticity of ...

Rosenbeck is the creator and lead meditation teacher at The Mellow Elephant meditation in Wilbraham and East Longmeadow. His ...

It’s hard to put your finger on the point when the Western stereotype of Buddhist meditation flipped. It was sometime between the 1950s, when Zen Buddhism seeped into the beat generation, and the ...