A list of hits going back to the 1930s has been chosen as the top songs to play for people with dementia to keep them calm — and even get them dancing, a new report claims. The playlist includes ...

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It's safe to say that we all need a little bit of calm right now. A safe harbour, a cosy nook, a place to go to get away from it all (at least for a little while). Before you brew a cup of tea, grab a ...

What’s your calming playlist? Is it classical, smooth jazz, old school R&B, maybe? If I just described your relaxation repertoire, you might be doing it wrong, according to a new study, which found ...

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Many of us may be thinking of ways we can brighten our mindset this spring as well as improve our overall daily performance. In this post, we will discuss one simple way you can use your favorite ...

Trust us, we know that air travel can be a pretty daunting undertaking. It can be easy to psych yourself out and inundate your mind with unnecessary stress (especially after having to endure the ...

The first chords of a favorite ’70s, ’80s, or ’90s song instantly evoke memories of youth, friends, or first loves. According to research published in Slate, brain imaging studies show that our ...

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