Qigong (pronounced “chee-gong”) and tai chi are ancient Chinese practices that involve meditation, controlled breathing, and movement to improve a person’s mental and physical health. According to the ...
Walk past a park or stroll through a gym and you might find people practicing tai chi. The flowing exercise-meets-meditation has been around for many centuries and is renowned for its roster of health ...
Woher kommt’s? Der ganze Name dieser mehrere Hundert Jahre alten Kampfkunst zur Selbstverteidigung aus China lautet Taijiquan. Heute wird aber meist nur von Tai Chi oder auch Schattenboxen (also einem ...
Experience a holistic approach for improving your physical, mental, and spiritual well-being. Learn three types of Meditation and explore them within the practices of Qigong and Tai Chi. Learn why ...
Qigong (pronounced chee-gong) is an ancient Chinese exercise and healing technique that involves meditation, controlled breathing and movement exercises. The character "Qi" that makes up the first ...
PLYMOUTH – After five heart attacks and a bout of cancer, Reggie Macamauex's vital signs weren't exactly good. A friend recommended the Kingston resident join a Tai Chi class, and Macamauex decided to ...
Das Shaolin Kung-Fu Unlingen bietet vom 21. November an Chi Gong, Tai Chi sowie Rückenentpannungskurs an. Interessierte können sich jetzt anmelden. Im Chi Gong Kurs werden acht Bewegungsabläufe ...
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