Flaxseeds — seeds from the flax plant — offer many health benefits. They contain omega-3 fatty acids and alphalinolenic acid, which can reduce the risk of cardiovascular disease and fight inflammation ...

Constipation is a condition characterized by inability to pass stools that become hard and more difficult to pass. Bowel habits are unique to all individuals. For some passing stools once in two or ...

Constipation can cause discomfort and may lead to health complications. High fiber fruits, probiotics, whole grains, pulses, and many other options can help ease and prevent constipation. Read on to ...

Constipation is a medical term that can refer to either a reduction in the number of bowel movements each week or pain or difficulty passing stools. The two main types of constipation are primary and ...