Regardless of how well you train and then how much of this training you use in your road riding or any races you may enter, your results are all dependent on how well you have rested and recovered ...

It’s an unfortunate aspect of our sport that we are almost pre-destined for a serious injury at some point in our career, whether self-inflicted or accident-related. After a little impromptu break-and ...

PALO ALTO — A year ago, injured veteran Blair Reels Jr. of San Jose tucked himself into a recumbent bicycle and rode from Palo Alto to Los Angeles — with companions helping push him up the steeper ...

Read Cycling to recovery: Part 1 here. Ten weeks, lots of physio exercises and a few tentative runs later, I was feeling significantly better than I had been when I first bombed out of marathon ...

After four months of training, persistent ITB syndrome and two bouts of severe nerve pain in my feet, I was finally forced out of this year’s London Marathon with a risky ankle injury (a dysfunctional ...

Nearly all runners have occasional issues that require a change in training. Injuries that include shin splints, calf or hamstring tenderness, tendinitis and almost any lower extremity discomfort ...

When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. "It was, like, 'OK, yeah, the Olympics might not happen for me,' but then, 'Wait a second, the ...