Eating maple syrup, instead of more refined sugars, may reduce the risk of metabolic disease, according to a Canadian study. "We know from decades of research that maple syrup is more than just sugar, ...

You probably know maple syrup as a topping for pancakes and waffles, but the uses of this hearty sweetener go beyond breakfast. Although it’s ideal for morning treats and baked goods, maple syrup is ...

Maple syrup and honey are liquid sweeteners hailed for their unrefined sugars and healthy vibe. “People like the word ‘natural,’ and since honey and maple syrup are natural sweeteners with trace ...

Overnight oats are an easy, make-ahead breakfast option. Just soak rolled oats in milk or plant-based milk overnight. Add ...

National Maple Syrup Day on Dec. 17 brings attention to American breakfast traditions as households reach for familiar flavors during winter mornings. Skillets heat up early, stacks of pancakes and ...