While some studies suggest that apple cider vinegar can reduce the risk of fatty liver disease, the evidence is weak. Learn more about the benefits and risks.

The bottom line To safely incorporate apple cider vinegar into your routine, start with 1–2 teaspoons diluted in a large glass of water or follow Dr. Berg's recipe, ideally before meals. Avoid ...

Apple cider vinegar has long been celebrated as a health tonic, and Dr Eric Berg DC has shared its benefits on his widely ...

Apple cider vinegar, one of the darlings of the nutrition world (including Dr. Oz), went from "probably useless" to "entirely useless" once a key study in BMJ was retracted. Of course, our colleagues ...

It has been said to help with weight loss, blood sugar control, acne and more. But experts say the science is more nuanced. By Alice Callahan On TikTok, a man swirls a tablespoon of apple cider ...

Brooke Helton is a freelance health and wellness writer passionate about holistic living. She loves creating content that empowers others to take charge of their health. You can find her work in ...

Share on Pinterest New research in adolescents and young adults suggests that apple cider vinegar could aid weight loss. Image credit: SKC/Stocksy. Several food choices and lifestyle habits contribute ...