A cigarette dangling from your lip may be very Brat, but as a former smoker, I can assure you it is one of the worst vices you can take up. It not only robs you of your looks and empties your wallet, ...
Smoking isn’t cool anymore! According to Gallup polling, in the mid-1950s, approximately 45% of the adult population in the U ...
When you decide to quit smoking, should you go “cold turkey” or “warm turkey?” In other words, should you quit suddenly or cut down gradually and then quit? Surprise! There was a recent study on just ...
Tobacco use in Missouri remains a focus for the Missouri Department of Health and Senior Services. A new campaign is focusing ...
Quitting smoking is one of the most challenging yet rewarding journeys a person can take. The struggle against nicotine addiction often leaves individuals feeling overwhelmed, leading many to seek ...
People who smoke can become physically dependent on nicotine, which is the chemical in tobacco products that makes them addictive. Individuals who vape may also experience this physical dependency.
Quitting smoking often leads to weight gain due to a combination of decreased metabolism and increased eating. The metabolic boost from nicotine accounts for 31% of weight gain, while increased eating ...
Share on Pinterest It’s never too late to quit smoking for better brain health, a new study suggests. Image credit: Alexander Farnsworth/Getty Images While it is normal for people to experience mild ...