When your back starts aching or your muscles are sore, a good massage can be a simple solution to provide some relief. If you don’t always have time to see a masseuse, a vibrating massage ball allows ...

Today, everyone seems obsessed with skincare treatments, from chemical peels to buccal face massages. While injectables and cosmetic procedures can offer instant results, many people are turning to ...

It's obvious why massage therapists need to know this information, but why are massage modifications so important for an esthetician to learn about? From the moment the esthetician touches their ...

Zen Miller, owner of The Zen Lounge, is a triple-licensed massage therapist and master esthetician with nearly three decades of experience in holistic wellness, specializing in mind/body structural ...

Even if you find your skincare routine to be a form of self-care, there's no denying that it can feel like a chore sometimes. But one step that we'll always look forward to? Facial massage—and it's as ...

Which vibrating massage balls are best? It’s very easy to injure your body even during fairly low-energy activities. For those injuries involving your muscle tissue, a vibrating massage ball can help.