Parenting isn't just about navigating your children's emotional ups and downs. We also need to work with our own big feelings ...

What Is a Feelings Chart? A feelings chart is simply a chart or wheel that labels different feelings or emotions. There are multiple different variations of this chart, depending on who the intended ...

Today, Marc Brackett is the founding director of the Yale Center for Emotional Intelligence. But he remembers what it was like to be a kid who struggled with his emotions. “I would sometimes just sit ...

The team at Fred Rogers Productions provides guidance to parents who have children dealing with big emotions during the ...

Teaching your child about four foundational emotions—anger, sadness, fear, and jealousy—can help them build a lifelong emotional vocabulary. Naming and normalizing feelings gives kids the language ...

In a recent consult, the parents of a seven-year-old, who by nature is a very big reactor, shared that after a lot of hard work managing their own emotions and being less reactive to him when he is ...

If you’re a parent or guardian, you’ve heard about the importance of respecting your child’s feelings. Teaching our kids can help them work through the negative emotions they experience as they grow ...

Joy. Fear. FOMO. Watch kids explore emotions and find tips to manage them in this episode. Emotions and feelings are a major part of childhood. In this episode, kids act out emotions on stage, we walk ...

GRAND RAPIDS, Mich. (ABC 4)- Helping kids navigate their emotions is a skill that may not come naturally to many parents. After all, we as parents often forget that our children are complex beings who ...

The other night, while driving with my 8-year-old daughter, I explained to her that I was having a particularly overwhelming day, and that the song we were listening to was making me sad. “If you want ...