CNET

Brown vs. White Noise: Which Sound Can Help You Get a Good Night's Sleep?

McKenzie, a Certified Sleep Science Coach and proclaimed mattress expert, has been writing sleep content in the wellness space for over four years. After earning her certification from the Spencer ...
9to5Mac

HomePod adds new Ambient Sounds feature, here’s every command to try so far

Along with the release of iOS 13.2 for iPhone and iPad, Apple rolled out the same update for HomePod, bringing highly anticipated features like Handoff, support for multiple users, and Ambient Sounds.
Onlymyhealth

Can Certain Sounds Actually Help You Sleep Better?

We tend to think of sleep as the time when our brains shut down for good, but in fact, what's around us, particularly sound, has great influence on how well we sleep. From the gentle patter of rain to ...
The Independent

Sounds that can help you fall asleep better

Get the Well Enough newsletter with Harry Bullmore for tips on living a healthier, happier and longer life Get the Well Enough email with Harry Bullmore A sleep expert has revealed which sounds help ...
Inverse

Do Sounds Really Help Us To Sleep?

In 1996, in an episode called “Messages from Earth,” part of the beloved sci-fi TV series Babylon 5, Captain John Sheridan (Bruce Boxleitner) confesses to his Minbari colleague Delenn (the late, great ...