For those prioritizing mental wellness this year, forest bathing is a simple lifestyle change that prioritize mindfulness, ...

CHICO — Heading through upper Bidwell Park on a five-mile forest therapy walk Saturday, participants searched for items to gift each other. Leo O’Neill found unexpected meaning in her gift. O’Neill ...

Nature and forest therapy — sometimes called forest bathing — is not a fad. Far from it. Scientists are proving and millions of people around the world are discovering mental and physical benefits ...

Chico, California, resident Jessie Raeder dug her fingers into the dirt. Before she arrived, she’d been in a “state of clenching,” she said, but this forest therapy walk in the Butte Creek Ecological ...

NOVI, Mich. (CBS DETROIT) - A healthy living is a good living. At Michigan State University's Tollgate Farms in Novi, we learned that forest therapy is a great way to have good mental health ...

I love seasons within the Catholic Church. They are an opportunity to bracket off time and energy to focus on a particular aspect of our Christian faith. I can still recall when I was a Cistercian ...

There’s something about stepping into a forest that instantly feels like a breath of fresh air — literally and figuratively. The scent of the moist soil, the rustling of leaves, the distant call of ...

Walking in the forest, one can't help but notice the smell of the pine trees, the sunlight falling on the rocks, the soft moss and ferns on the forest floor, and the sound of birds singing in the ...