High cholesterol levels increase the risk of heart disease, but they can often be lowered through diet and lifestyle choices.

Thankfully, having high cholesterol doesn’t necessarily mean you should avoid all cholesterol-rich foods. Recent research has found that specific cholesterol-rich foods, such as full-fat milk, yogurt ...

Studies show that an LDL level at or below 100 milligrams per deciliter (mg/dL) is ideal for most adults. If you have a ...

Nope, not this time! Reviewed by Dietitian Mandy Enright, M.S., RDN, RYT Our No. 1 heart-healthy breakfast to help lower ...

High cholesterol, or hypercholesterolemia, affects nearly 1 in 3 American adults—yet it often goes undetected until a serious event like a heart attack or stroke occurs. It's one of the major ...

If you’re working to lower your cholesterol levels, your dinner plate can be a great place to start. Combining the right ...

Nutritionist, Anita Wong has identified several sources of food that will help in lowering your cholesterol, reducing the ...

One key indicator is a change in the natural colour of your nails. People with high cholesterol might observe their nails ...

High cholesterol does not have to be a mystery or a one-size-fits-all medical prescription. For decades, statins have been ...

There are two major forms of cholesterol: Low-density lipoprotein or LDL, also known as "bad" cholesterol, and high-density lipoprotein or HDL, also called "good" cholesterol. LDL is the main source ...

Data included more than a million participants to find that Alzheimer's risk was up to 76% lower in these cases.

Millions of adults are living with high cholesterol, increasing heart disease and stroke risk. Evidence suggests that eating breakfast may help lower the risk of heart disease. Try to eat breakfast ...