Is Himalayan salt a good table salt alternative for you? Here's what to expect when you start including this mineral ingredient into your routine.

Are you into sweet or salty snacks? While some favor a combination (looking at you, peanut M&Ms) many of us fall into one camp or the other. According to a National Consumer Panel survey 25% of ...

Other than its fun color, what's the deal with Himalayan pink salt? Is there a reason to stock that pink salt in the pantry (or replace regular table salt altogether)? We've got those answers and more ...

Salt, an essential component of daily cooking, is crucial in maintaining fluid balance in the body, supporting cellular functions, and enhancing food taste. With the various types of salt available on ...

Delhi-based nutritionist Lovneet Batra highlights that all salts are not nutritionally equal, explaining how salt choice can ...

Capital Region — These days, it seems like everyone is looking for new ways to relax. One of those ways is with salt. It's dark, cozy and mostly quiet. The only sound is the crunch of your feet on ...

Salt has a long list of uses that stretches beyond food flavoring. Its therapeutic benefits were prized by ancient Greeks, who discovered that salt inhalation was an effective treatment for ...

A surprising household staple that reverses beauty bothers? Salt. Packed with age-defying nutrients, salt works wonders in the beauty realm — you just have to know what kind to use for each ailment.