Why Waist-to-Hip Ratio Matters What’s a Healthy WHR? How to Calculate WHR WHR vs. BMI How to Change Your WHR Waist-to-hip ratio (WHR) is an alternative to body mass index (BMI) that may do a better ...

Please provide your email address to receive an email when new articles are posted on . People with BMI-defined severe obesity but a healthy waist-to-hip ratio did not have increased mortality risk.

Since Indians develop heart disease at lower waist sizes, a cardiologist explains why you need to do more than just take ...

Abdominal obesity, or a 'beer belly,' poses significant heart health risks, particularly for men. Emerging studies reveal ...

BMI has been used to measure a person’s health since the early 1970s. Over the last few years, researchers have been examining waist-to-hip ratio (WHR) as a potential replacement for BMI. Previous ...

A large research study has found that carrying extra fat around the belly—often called a “beer belly”—may be more harmful to ...

An overlooked measurement is linked to early heart changes and increased heart disease risk, even in people without heart ...

Maintaining cognitive health as we age is a growing concern, with researchers continuously exploring factors that influence brain function and neurodegeneration. A study published in the Journal of ...

Belly fat, which can be easily measured by a simple tool as waist circumference, is a very strong predictor to assess the ...

Share on Pinterest A lower waist-to-hip ratio may be linked to better brain health in older age, according to new research. Natalie JEFFCOTT/Stocksy BMI has been used to measure a person’s health ...