This ‘How to Improve Memory’ post may contain affiliate links; if you make a purchase from one of these links, I may earn a small commission. The harsh reality of getting older is the fact that most ...
About two daily servings of this common crunchy snack could increase verbal memory and blood flow to the brain Getty A new study analyzed older adults who ate 60 grams of unsalted skin-roasted peanuts ...
Between constant demands of work, family obligations and the millions of things on your to-do list, it's easy to feel like you're at or beyond capacity. The result? You may feel fatigued, disconnected ...
What if your brain could improve faster than you think? Here’s how a 12-week plan can boost focus, memory, and mental energy.
Whenever the evening quiz shows used to come on, you’d always beat your spouse to the “buzzer.” (You did a fair amount of gloating about it too.) But in recent years, you’ve been having a harder time ...
The pursuit of maintaining sharp memory and cognitive vitality throughout life has led to remarkable discoveries about the powerful connection between diet and brain health. Recent evidence points to ...
As a parent, a spouse, and someone who works full time at my job and pretty much full time at keeping a household running, I often feel like I have 20 tabs open in my brain at once. There are always ...
A new brain imaging study reveals that remembering facts and recalling life events activate nearly identical brain networks.
A 20-year follow-up of the ACTIVE study found that older adults who did speed-based cognitive training, especially with later ...
In today’s fast-paced world, maintaining optimal cognitive function is more critical than ever. Memory and concentration issues are prevalent among people of all ages, often impacting academic ...
A new study has found that improving blood flow to the brain by opening a narrowed neck artery may not help patients think ...
Procedures that remove plaque from a narrowed carotid artery in the neck or prop the artery open with a stent did not appear to be better at improving cognitive function than medi ...