Use these tips if you're struggling to focus. If you're struggling to focus or stay consistent, these tips will help to structure your study routine, improve retention, and keep you motivated. Keeping ...
Board exams 2026 are underway. Here's how the Pomodoro technique can help students improve focus, manage time effectively, reduce stress, and boost performance during board exam preparation.
As board exams start, students studying for long hours often develop neck pain, headaches, and poor concentration due to poor posture and prolonged screen use. Forward head tilt increases strain on ...
Staying focused for long study hours is a challenge faced by students and professionals alike. Concentration is not about willpower alone; it depends on habits, environment and mental well-being. With ...
Your phone buzzes. A notification pops up. Someone texts. Your mind wanders. Suddenly you’ve been “studying” for an hour but ...