Nick Bester on MSN
Lessons from training alongside Kenya’s top distance runners
I trained alongside some of the world’s best runners in Kenya and experienced their routines, mindset, and training culture firsthand. This video shares key insights into why Kenyan athletes dominate ...
Some travel to Kenya knowing the specific club or camp they will join, while others get to the country and explore; they are wanderers after all, and exploration is part of what their lives entail. It ...
ITEN, Kenya (Reuters) - Brother Colm O'Connell, an Irish missionary who started the first athletics training camp in the Kenyan highlands, never imagined a small village in the Great Rift Valley would ...
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