Peloton has just added kettlebell classes to its apps, giving you a new way to mix up your strength training. The first four classes are available now, with fresh workouts dropping every week. These ...
Peloton instructor Jess Sims gave us the lowdown on the company's new classes. Peloton's latest Peloton Strength Plus app and its original Peloton app will add kettlebell classes to their roster, the ...
Get ready, because this five-move kettlebell workout will torch tons of calories. The workout, created by KettleWorx director of programming Laura Wilson, features basic kettlebell moves that should ...
Among the most common New Year's resolutions for Bay Area residents are to lose weight and get in better physical condition. For those hoping to achieve both goals, one of the best forms of exercise ...
Russian strongmen hoisted them effortlessly as far back as the 1700s, and they have been used for decades to train Soviet special-forces units, but you don’t have to be a body builder or an elite ...
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Forget the rest, kettlebell might be the only weight you need to stay fit
January always arrives loudly. After December feasts and late-night parties, many people return to the gym intent on undoing the weight gain with sweat and renewed seriousness. For others, getting fit ...
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I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...
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