CLEVELAND — It’s hard to find ways to keep our kids active, during these cold winter months. In today’s Mom Squad, Exercise physiologist Amy Raineri with Akron Children's Healthy Active Living Clinic, ...

The game is made up of six foam blocks that act like dice. Each one gives a different prompt. For example, one of the blocks has photos of different rooms in your house on every side. So, when you ...

"We’re the Dixon Sisters—professional dancers, gymnasts, and more—sharing our passion for movement and fun. For more fitness content, visit LiteW8 and get inspired to stay active with us." Here is how ...

"We’re the Dixon Sisters—professional dancers, gymnasts, and more—here to share our funniest, most uplifting moments with you. For a dose of positivity, check out Good Vibes Only and let us brighten ...