Kimchi represents fermented food culture at its simplest and most effective. Twenty-four hours of preparation transform ...

Kimchi may do far more than add flavor to meals—it could help fine-tune the human immune system. A clinical study using advanced single-cell genetic analysis found that regular kimchi consumption ...

This University of Virginia grad and Washington Post recipe editor has the scoop on this year’s eating trends.

Kimchi has been integral to Korean food culture for thousands of years. Composed of cabbage that's left at room temperature to ferment in salted brine over a couple of days, kimchi also incorporates ...

Eating the fermented food kimchi daily for 12 weeks may also help improve the immune system, in addition to its gut health ...

Fermented foods have long been culinary staples, but they continue to get attention for their health benefits since they’re rich in antioxidants and are anti-inflammatory. They’re also an excellent ...

In the last few years, the phrase "fermented foods" has become a buzzword as a magic bullet for maintaining good health. And at the top of the list in this category is kimchi, the aromatic and fiery ...

Fermented foods are good for gut health, but they're not a central part of the American diet. A dietitian shares how she incorporates them daily.

The Korean Switch-On Diet is a viral four-week weight-loss plan focused on fat burning without muscle loss. Rooted in ...