How attentive are you? One way to check is to run this little thought experiment: Sit quietly in a chair, with a second-hand watch or clock nearby, close your eyes, and check to see how long you can ...

Add Yahoo as a preferred source to see more of our stories on Google. With so much going on these days, it’s no surprise that many of us frequently feel distracted. We get constant notifications on ...

Staying focused for long study hours is a challenge faced by students and professionals alike. Concentration is not about willpower alone; it depends on habits, environment and mental well-being. With ...

It’s easy to feel overwhelmed by the daily demands of family, work and life itself — when doing too much feels like it’s never enough. We are often our own worst enemy, taunted by the tyranny of ...

When you consider that distractions can happen multiple times in a day, the amount of time wasted on distractions at work could run into hours. The good news is that there are a few things you can do ...