Whooh, man it's hot! The summertime heat really puts a strain on the body, especially if you are one of those people whose feet and ankles swell up and feel heavy on hot days. What causes this? "When ...

This 30-minute yoga session is designed to relieve tired legs and feet after long periods of standing. With gentle stretches ...

Do you often experience fatigue, swelling, or discomfort in your legs and feet? These symptoms could indicate poor circulation, a common concern affecting many. However, the good news is that you can ...

Tone your legs after 50 with 5 beginner-friendly daily moves, plus sets, reps, form tips, and easy variations.

But a growing body of research suggests that building muscle and strength in your legs could be a crucial way to increase your health span, a.k.a. the number of years you’re physically and mentally ...

Dear Dr. Roach: My brother is 74 and has edema in his legs and feet. He doesn’t exercise; he basically just sleeps and plays games on his computer. His bedroom is upstairs, and he struggles going up ...

A leg massage can relieve sore, tired muscles. The benefits vary depending on how much pressure you apply. Using light pressure can be more relaxing. Strong pressure reduces tension and pain in your ...

Swelling in the leg, ankle, or foot can be due to an injury, infection, heart failure, kidney disease, and other health conditions. Treatment will depend on the underlying cause. It is important to ...

If you have diabetes, you're at higher risk for many related health problems, including foot or leg amputation. That's when you have surgery to remove a limb or a digit like a toe or finger. But you ...

Numb legs and feet may be caused by sitting in a position that puts too much pressure on the nerves or reduces blood flow. Long-lasting numbness in the legs and feet may indicate an underlying ...

Diabetic neuropathy can cause pain or tingling in your legs, arms, hands, and feet. Topical and oral medications may provide some relief. Share on Pinterest Getty Images/Johner Images Diabetic ...

A 36-year-old New Jersey woman has started a series of surgeries to manage a chronic condition that caused her lower body and legs to swell as wide as 4 feet. Katia Page was diagnosed with stage 5 ...