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Why Having a Spotter in the Gym Can Save Your Life
If you don’t have a spotter in the gym with you, things can get really bad, really quick. The reality of not having a proper spotter was emphasized recently following the death of Indonesian ...
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When Your Gym Spotter Gets a Bit Too Personal
Ever had a gym spotter who gets a little too close for comfort? In this video, I share a funny and awkward moment from the bench press that had us both laughing and slightly embarrassed. It’s a real ...
It’s no secret that gymnastics do some crazy things. From flipping on the ground to spinning around on a balance beam, the sport is truly not for the faint of heart. But what happens if they miss?
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