Learn how to make a vibrant Mediterranean seafood medley with tender shrimp, fish, and shellfish served over fragrant saffron ...

If you are tired of constantly counting calories or trying different fad diets consider the Mediterranean way of eating.

If you’re wondering if it’d work for you, Stoler says everyone is an ideal candidate for the Mediterranean diet. “It’s awesome because it really doesn’t exclude any food groups. At its core, it’s my ...

These delicious dinner recipes align with the Mediterranean diet—one of the healthiest eating patterns to follow. They are packed with produce, whole grains, proteins and healthy fats for meals that ...

Try a fresh twist in your meal rotation with Mediterranean-inspired recipes that bring sunny vibes and easy prep to ...

These sheet pan dinner recipes have no more than three steps and prioritize healthy fats, legumes, vegetables and whole ...

You've probably heard the old joke: “I’m on a seafood diet. When I see food, I eat it!” Some people look at seafood, however, and snub it. Today, we’ll share ways you can counter concerns about the ...

Bestselling author Suzy Karadsheh joined "GMA" to show off a few new dishes. Bestselling author and recipe developer Suzy Karadsheh joined "Good Morning America" on Saturday to demonstrate a few ...

``Fresh fish right out of these turquoise-blue waters, gently cooked with a light sauce of white wine, pine nuts and black olives, is what I like to make at home when I'm in a hurry,'' Carlos Lazzeri ...

We've heard it for a long time now: The Mediterranean diet is the way to go, at least according to U.S. News & World Report's rankings of Best Diets that put the eating pattern at the top of the pile ...