I Tried Mel Robbins’ 5 Second Rule to Help Me Exercise Regularly—This Is What I Learned

Robbins is very forthcoming about the fact that she’s not a medical professional and has no formal training in psychology, ...
Connecticut Post

Using Mel Robbins' 5 Second Rule to Negotiate

I recently discovered "habit loops" may be a contributing factor in the role of career ascension for professional women. Habit loops are repetitive and routine behaviors that you may not be aware of, ...
Yahoo

How Mel Robbins used the ‘5-second rule’ to lift herself from rock bottom

Author and podcast host Mel Robbins joins Kristen Welker for a “Meet the Moment “conversation, sharing how she turned a simple trick into a “life-changing skill” that helped her rebuild her life and ...
AOL

Mel Robbins Reveals How the 5 Second Rule Changed Her Life: ‘It Felt Like a Victory’

Mel Robbins is reflecting on one of the ways she took control over her life. The podcast host, 57, sat down for an interview on NBC’s Meet the Press last month, sharing the origin story behind her ...
linguamarina on MSN

5 second rule that helps me fight laziness

Work for 25 minutes, then rest for 5 - this is one of the rules that I share in this vide. Interested in exploring more about ...
Business Insider

I've juggled motherhood and my career for a decade, and it's exhausting. A 5-second strategy has completely changed my life.

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