CHESTER, Pa. – The Philadelphia Union’s training facility has a new name. Now, the club hopes, it will develop a new reputation as one of the world’s best. During a ribbon-cutting ceremony Thursday to ...

One thing that every athlete knows is that you can’t fake fitness, technique, tactics, or readiness to compete. You simply can’t perform better than you’ve trained yourself to perform. Also, for most ...

Jacqueline Hooton, 61, is a fitness coach from Bognor Regis. Here, she explains how taking up power training in her mid-thirties has preserved how her muscles perform under pressure decades later. As ...

Dubai - May 16th 2005: After several hundred successful seminars for 26 years in Australia, New Zealand, Singapore, Africa and more recently in Europe, Alpha Mindpower comes to Dubai. Global ...