Mindfulness therapy added to routine care is linked to a greater reduction in auditory hallucinations in patients with schizophrenia vs routine care alone, a new study shows.

For some people, depression is like an unwanted guest who moves in and refuses to leave. Even with therapy and medication, the heavy fog of low mood, exhaustion and hopelessness never fully lifts for ...

Mindfulness-based therapy can offer significant relief for individuals who are still depressed after receiving treatment, according to a new clinical trial. Researchers hope their findings, published ...

New View Wellness in Roswell offers Acceptance and Commitment Therapy and mindfulness-based mental health programs for ...

In 2026, the digital wellness landscape transitioned from a collection of lifestyle novelties into a vital, data-driven ...

Mindfulness-based cognitive therapy reduced psychological distress and improved well-being of patients with inflammatory bowel disease (IBD), and it may offer benefits for sleep quality and ...

Researchers from the University of California San Diego have found that Mindfulness-Oriented Recovery Enhancement (MORE) can help rewire the brain's response to natural healthy pleasure, leading to ...

In waiting rooms, therapists’ offices, community centers, and kitchen tables across America, a once child-centered activity ...

Couples therapy isn’t about fixing each other—it’s about breaking cycles that block progress and connection in your relationship. Therapy can be hard and messy, but where you are right now may also be ...

Need support in the moment? Instead of waiting a week for a session, call me when you need it! I will be here at 270-773-2079. My therapeutic interests include the areas of mindfulness, family issues, ...

For those prioritizing mental wellness this year, forest bathing is a simple lifestyle change that prioritize mindfulness, ...

Depression can be an invisible barrier that makes social interaction feel daunting. It can lead to a vicious cycle where social withdrawal exacerbates depressive symptoms, creating a larger hurdle for ...