If you’ve ever shopped for protein powders, you’ve likely spotted Optimum Nutrition’s Gold Standard whey protein on the shelf — it’s essentially a staple of the nutrition aisle at the grocery store.

‘Tis the season for New Year’s Resolutions. Don’t have one? Not to worry. There’s plenty of time, and still plenty to choose from, if you haven’t quite made up your mind yet. You could always read ...