Given all the disquieting things around us concerning the volatility of the world economies and stock markets, jobs, etc. and how the powerlessness that people feel has crossed over into anger and ...

“Meditation is to the mind what exercise is to the body—it warms and invigorates.” —David Lynch If you are familiar with some of the stuff David Lynch has produced as a filmmaker (i.e., Dune, Twin ...

In a workplace where deadlines are ever-present and inboxes never appear to be empty, office burnout has turned into a pervasive struggle. Many employees today want quick, eco-friendly ways to restore ...

India, Dec. 20 -- Many people today say they meditate, yet their minds remain restless. They sit cross-legged, close their eyes, breathe deeply, but soon find themselves back where they started: ...