There’s never a good time to be congested. Run-of-the-mill colds, seasonal allergies or simply dry indoor air can leave many of us sniffling and reaching for the box of tissues. The good news: There ...

When you are battling a sinus infection, every breath can feel heavy and blocked. The pressure around your eyes, the thick mucus that refuses to drain, and the constant feeling of congestion can make ...

When allergies or a cold leave you sidelined with painful sinus pressure, you want a speedy fix. Fortunately, help is literally at your fingertips. By activating key sinus pressure relief points, you ...

The dreaded stuffy nose – we’ve all been there. That frustrating inability to breathe freely can turn your day (and night) into a miserable experience. While reaching for over-the-counter ...

John Carew, MD, is an otolaryngologist and adjunct assistant professor at the Mount Sinai Medical Center department of otolaryngology and NYU Medical Center. Colds, the flu, sinus infections, and ...

Battling sinus infections? Hydration with warm drinks offers significant relief. Studies confirm hot fluids reduce congestion and improve comfort. Discover five soothing beverages like ginger tea, ...