Honey has been a part of our diets and medicine for centuries, but many misconceptions about its health benefits still exist ...

Medically reviewed by Qin Rao, MD Depending on when you eat it, honey can boost your energy levels, improve digestion, and ...

Clover honey is popular due to its sweet, mildly floral taste. Unlike other common sweeteners like table sugar, it’s rich in antioxidants and anti-inflammatory compounds that may benefit your health.

Jenna says: I get this question all the time: Is honey healthier than granulated sugar? The answer is yes and no. Oh, don’t you hate this answer. However, the truth is not always a simple one and it ...

Did you know that the honey bee has been around for millions of years and is the only insect that produces food eaten by man? I just learned that honey is the only food that includes all the ...

(NEXSTAR) – If spring means rapid-fire sneezes and anger-inducing eye itchiness, there’s a decent chance you’ve heard that consuming raw local honey can help combat seasonal allergies. “If eating ...

The honey shelves at the supermarket astonish me now that I keep bees. To make one pound of honey, a colony has to fly 55,000 miles, according to the National Honey Board. A single worker bee produces ...

Why Are Honey Bees Important? Pollinators like honey bees are crucial in agriculture, affecting one out of every three bites of food we eat. So it’s important for gardeners to support them. Grow ...