Columbus East’s Brelyn Pool shoots against Purdue Poly Englewood’s Ro’niya McNeil Nov. 4 in the Orange Pit at Columbus East High School. Brelyn Pool is glad to return to the hardwood for her senior ...

UCLA forward Eric Dailey Jr. talked about his desire to win for the seniors Saturday against USC as well as the team's emphasis on defense and offensive rebounding. Dailey also updated the team's race ...

Seniors Brandon Varel (left) and Matt Zobrist are the leading scorers and rebounders for the Triad boys basketball team. (Scott Marion | STLhighschoolsports.com) As the Triad boys basketball team ...

With our busy schedules leaving us increasingly time-poor, fitting in the requisite 150 minutes of moderate-intensity exercise per week can feel more and more out of reach. Long commutes and working ...

Rebounding workouts typically use a mini exercise trampoline for exercise that channels balance, mobility, strength, and cardio training. Experts say that it’s low impact on the joints, helps improve ...

Coming off a close overtime loss against Louisville, the Tar Heels needed to bounce back. That's what they did. In a big way. And it started with rebounding, a part of the game that has eluded North ...

As a fitness journalist, I’m always up for experimenting with new ways to move, especially when life throws curveballs. Recently, that curveball came in the shape of the summer holidays. With two kids ...

All products featured on Self are independently selected by Self editors. However, when you buy something through our retail links, Condé Nast may earn an affiliate commission. There’s something ...

Brooklyn Nets big men Nic Claxton and Day'Ron Sharpe are two of the only remaining "traditional, inside centers" left in the modern NBA. Both prefer to play in the paint and don't offer much in terms ...

When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Getty Images Mini trampolines – or rebounders, as they’re officially known – are having a ...