The first time I ever ran for the sake of running—not between bases during a softball game or to avoid being tagged “it” at recess—was for the Presidential Fitness Test, a set of fitness assessments ...

If your child wants to run in the AJC Peachtree Road Race — or if you want your child to run the Peachtree — coaches advise you to approach the idea gently and let your kid lead. While running offers ...

Keeping kids active and healthy is essential for their physical and mental development. Regular exercise helps improve ...

Running effectively burns calories, but it may not be suitable (or enjoyable) for everyone. Luckily, many alternative forms of exercise can burn just as many, and often more, calories than running—and ...

A University of Michigan research team has used AI to help deliver exercise "snacks" to kids with autism. The research team, led by U-M exercise physiologist Rebecca Hasson, overhauled a program that ...

EDITOR’S NOTE: This story has been updated to show the race’s correct year. KNOXVILLE, Tenn. (WATE) — Kids, get ready to run around Zoo Knoxville for a 1-mile fun run in your fastest running shoes.

The sight of frost on the ground sends many runners retreating to their treadmills, but exercise physiologists are revealing compelling evidence that cold-weather running might be the secret weapon in ...