Self-awareness is a powerful tool, especially as we navigate the complexities of life over 40. It can transform our relationships, boost our confidence, and enhance our decision-making. But how do you ...

Middle managers face unique pressure. Daniel P. Gallagher explains how self awareness helps leaders scale performance, empower teams and avoid costly traps.

Self-awareness might sound like something only wise people or therapists talk about, but you probably have more of it than you think. Being self-aware simply means understanding your own feelings, ...

Self-awareness is not a one-time achievement but a lifelong practice—and for many leaders, it remains their greatest blind spot. Why?

Dr. Jasvant Modi, a respected philanthropist and physician, is a follower of Jainism and an advocate for its use in all parts of life and education. Jainism, with its ancient roots, centers on ...

Successful and effective leadership is about emotional intelligence (EI): the power to feel, connect, inspire, and lead with empathy. Here are 10 strategies to build your EI.

If you want to be more self-aware, build the habits that foster it. As a psychologist, I get asked about self-awareness all the time. Here’s the most important thing most people don’t understand about ...

Dr. Jasvant Modi enters contemporary psychological discourse with an approach shaped by clinical discipline and long-standing engagement with Jain philosophy, offering a model for mental balance ...

Self-awareness is a trait that's often discussed but rarely understood. It's more than just knowing what you like or dislike. It involves a deep understanding of who you are, including your emotions, ...

Opinions expressed by Entrepreneur contributors are their own. With the economy sailing toward rough waters, entrepreneurs and employees alike are bracing for tough times. Some are claiming we’re ...

Opinions expressed by Entrepreneur contributors are their own. Practicing self-awareness has become a staple part of professional and personal development. In general, it’s considered to be a positive ...

NEW YORK (AP) — What does it mean to have breast self-awareness? It’s a more general, flexible approach to breast cancer prevention that involves staying familiar with how your breasts look and feel.