Here’s why emotional maturity, insight, self-control and communication skills can sometimes mask a deeper fear of closeness.

We think we need greater self-control to be happier. But a new study suggests the arrow of causation points the other way.

Are you afraid of losing control and doing something you later regret? Discover the secret to greater confidence in your ...

Two of the best predictors of life-long health and well-being are early childhood self-control skills and healthy eating habits. A new program that teaches parents how to cook with their 2-year-olds ...

Mental strength helps us resist being derailed by negative thoughts, recover from life's ups and downs, and improve our overall well-being. Like physical strength, mental strength is a kind of mental ...

Key Takeaway: The ability to imagine another's state of mind, control one's emotions, avoid assuming a hostile or hopeless mindset, and maintain a steady, authoritative parenting style will help ...

Do you ever feel like you’re being pulled in a million directions? In addition, maintaining a balanced work-life seems impossible when to-do lists stack up and deadlines loom. This is where ...

A child's success in his or her 30s in measures of health, wealth and more can be predicted by how well they can control their impulses as early as age three, says a new study, published today in ...

Two of the best predictors of life-long health and well-being are early childhood self-control skills and healthy eating habits. A new program that teaches parents how to cook with their 2-year-olds ...