Across the UK, a quiet shift in midlife exercise is underway. A decade ago, the cultural image of midlife fitness was the ...

“I was stuck, where a lot of people get stuck, thinking that by feeling like this or blaming other people, it would somehow change the outcome … Maybe 18 months to two years after the race I had a ...

A hotel worker's display of what allegedly goes on during a night shift has gone viral online. Spoiler alert: It's not much. Hotel graveyard shift worker and TikToker @femomvny10 has been racking up ...

LONDON (WKRC) - A new study found nearly a quarter of adults don't know how to ride a bike, and over a fourth can't swim, showing shifting trends in exercise. A new poll of 2,000 British adults found ...

There were no restless nights of anticipation and no last-second pushes, just a nice surprise. It’s the 500 free where she still feels she has some unfinished business. “I feel like everything has to ...